November Flu Office Clinics
No appointment required!!
- Tuesday 11/4 – 9AM–4PM
- Friday 11/7 – 9AM–4PM
- Monday 11/10 – 9AM–4PM
- Monday 11/17 – 9AM–4PM
- Monday 11/24 – 9AM–4PM
Important Dates
- 11/11/2025: Office Closed – Veteran's Day
- 11/27/2025–11/28/2025: Office Closed – Thanksgiving Holiday
Other Health Services May Include
- Blood Pressure Checks
- Education
- Foot Care Services
- Immunizations
Call ahead to schedule & for additional info!
NDQuits
FREE Products & support to QUIT nicotine & tobacco use. (701-349-4348)
Mental Health Corner
As the seasons change and the holiday's approach, it's easy to feel overwhelmed. Try these simple tips to support your mental health this month:
- Practice Gratitude: Write down 3 things you're thankful for each day to shift focus from stress to positivity.
- Get some sunlight: Spend 10–15 minutes outside during daylight to boost energy.
- Stay connected: Reach out to family, friends, or neighbors. Social connections can improve your mood.
Reminder!
Daylight Savings changes November 2nd.
Resources
Contact Info
- Website: Dickeycountyhealth.org
- Phone: (701) 349-4348
- Follow us on Facebook!
Thanksgiving Snack Mix
Ingredients
- 3 Cups Bugles
- 3 Cups Caramel Corn
- 3 Cups Chex Cereal
- 3 Cups Kettle Corn
- 3 Cups Pretzels
- 1 Cup Dry Roasted Peanuts – unsalted
- 1 Cup Reese's Pieces
- 1 Cup Yogurt covered Raisins
Instructions
- Combine all ingredients in a large bowl.
Nutrition
Serving: 1 cup | Calories: 833kcal | Carbohydrates: 131g | Protein: 14g | Fat: 31g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 6mg | Sodium: 762mg | Potassium: 417mg | Fiber: 9g | Sugar: 61g | Vitamin A: 18IU | Vitamin C: 0.3mg | Calcium: 105mg | Iron: 4mg